Wellbeing Checkup

Important aspects of wellbeing, such as exercise, eating healthy, sleep, hobbies, and so much more are often placed on the back burner in the pursuit of excellent patient care — but that doesn't always need to be the case. Hear wellbeing tips and tricks from your colleagues on Wellbeing Checkup, a quick guide to staying healthy for healthcare professionals.

Episodes

Wellbeing Checkup: Social Media For Patient Interaction

Dr. Navneet Majhail joins Wellbeing Checkup to discuss how social media can be used for patient interaction.

Wellbeing Checkup: Sustaining Happiness

Sarah Wooten joins Wellbeing Checkup to discuss sustaining your own happiness.

Wellbeing Checkup: Pharmacist Burnout

‪Melissa Santibañez joins Wellbeing Checkup to discuss burnout that pharmacists experience.

Wellbeing Checkup: End Goals & Means Goals

Dr. Sarah Wooten joins Wellbeing Checkup to discuss end goals vs. means goals.

Wellbeing Checkup: Incorporating Wellness

Dr. Laura Riley shares advice with practitioners, residents and junior faculty on her strategies for incorporating wellness into an already busy and demanding schedule.

Wellbeing Checkup: Caring For Yourself To Care For Others

Tina Clarke joins Wellbeing Checkup to discuss the importance of taking time for yourself, so you can better take care of your patients.

Wellbeing Checkup: Work-Life Imbalance

Dr. Ruth Williams joins Wellbeing Checkup to discuss work-life balance, or as she refers to it, work-life imbalance.

Wellbeing Checkup: Art For Stress Relief

Dr. Christina Yen joins Wellbeing Checkup to discuss how being creative, such as painting and drawing, helps her relieve stress.

Wellbeing Checkup: Running for Mental Clarity

Yelena Y. Janjigian joins Wellbeing Checkup to discuss how she uses running to clear her head.

Wellbeing Checkup: 5-Minute Chair Yoga

While the job is rewarding, being a healthcare clinician can also be busy and stressful, especially during a global pandemic. Research has shown that mindfulness, meditation, and yoga help to decrease stress. Loren Winters joins Wellbeing Checkup to demonstrate a 5-minute chair yoga session that providers can do anywhere and anytime.

Wellbeing Checkup: Coping Strategies for Burnout

Dr. Xiomara Rocha-Cadman joins Wellbeing Checkup to discuss her work with doctors who she has helped support by providing coping strategies to manage burnout during the pandemic.

Wellbeing Checkup: Resident Wellness Curriculum

Wellbeing Checkup: Wellness Coach

Kristina Guldbrand, a certified leadership and wellness coach, joins Wellbeing Checkup to share tools for overcoming burnout.

Wellbeing Checkup: Secrets to Pandemic Stress-Relief Success

Dr. Indu Subramanian joins Wellbeing Checkup to give tips for living well during the pandemic.

Wellbeing Checkup: Avoiding Burnout

Dr. Yalda Afshar joins Wellbeing Checkup to offer advice on how physicians can avoid burnout

Wellbeing Checkup: Cardiovascular Burdens Associated With Excess Stress

Dr. Guy Mintz joins Wellbeing Checkup to discuss the barrage of challenges that has accompanied the COVID-19 pandemic, and how he manages the stress of the pandemic to avoid burnout.

Wellbeing Checkup: Managing Mental Health

A panel of psychiatry experts joins Wellbeing Checkup to give their best practices for managing mental health as healthcare professionals.

Wellbeing Checkup: Keep In Touch with Nature

Dr. Indu Subramanian joins Wellbeing Checkup to offer tips about keeping in touch with nature and the importance of spending time outside.

Wellbeing Checkup: Food Matters

Dr. Shubham Pant joins Wellbeing Checkup to discuss his recently published book, Food Matters, which focuses on the role that a person’s diet plays in the fight against cancer.

Wellbeing Checkup: Becoming a Doctors' Doctor

Dr. Michael Myers joins Wellbeing Checkup to discuss his new book, "Becoming a Doctors' Doctor: A Memoir".

Wellbeing Checkup: Taking Time for Yourself

Douglas Owens joins Wellbeing Checkup to discuss his approach for wellbeing over the last year while working as a healthcare professional.

Wellbeing Checkup: Battling Stress for Medical Professionals

Tiffany Dogan joins Wellbeing Checkup and offers advice for infection prevention and ways to battle stress.

Wellbeing Checkup: Mental Health Strategies

Dr. Christoph Correll joins Wellbeing Checkup to promote ways for psychiatrists and other doctors to take care of their own mental wellbeing during the ongoing pandemic.

Wellbeing Checkup: Meet the Authors behind "ClinLife-21"

All four authors of the book, "ClinLife-21" join Wellbeing Checkup to discuss the inspiration behind their new veterinary guidebook.

Wellbeing Checkup: New Perspective on Physician Burnout

Dr. Raj S. Pruthi joins Wellbeing Checkup to discuss a different perspective on physician burnout.

Wellbeing Checkup: Alleviating Stress

Dr. Mina Makary joins Wellbeing Checkup to discuss the strategies – both at the individual and institutional levels – that can help alleviate the stress and accompanying problems.

Wellbeing Checkup: Work-Life Balance

Karsten Vagner, Vice President of People at Maven, the world's largest virtual clinic for women's and family health, joins Wellbeing Checkup to give tips for parents on how to manage work-life balance

Wellbeing Checkup: Tips for Occupational Fatigue

Dr. Kim Gorgens joins Wellbeing Checkup to discuss burnout for physicians or, as she calls it, “occupational fatigue.”

Wellbeing Checkup: Tips to Avoid Burnout

Rebecca Manno joins Wellbeing Checkup to discuss ways to avoid burnout, including nutrition, sleep, and self-care.

Wellbeing Checkup: Staying Engaged for Mental Health

Rich Tremonte joins Wellbeing Checkup to give updates on some of the inspiring pharmacists from Good Neighbor Pharmacy.

Wellbeing Checkup: The Importance of Physical Activity

Dr. Esther Freeman joins Wellbeing Checkup to discuss the importance of physical activity.

Wellbeing Checkup: Managing Nutritional Needs

Sonia Jhas joins Wellbeing Checkup to discuss the best strategies for managing nutritional needs while on-call.

Wellbeing Checkup: Stress Management

Dr. Christoph Correll joins Wellbeing Checkup to promote ways for psychiatrists and other doctors to take care of their own mental wellbeing during the ongoing pandemic.